Coach Moe Fitness
Better - Everyday - And - Still - Trying
About
WELCOME to Beast Coach Moe. This fitness program is about helping everyone reach their own goals and not anyone else's. B.E.A.S.T. is an acronym that means Better Everyday And Still Trying.
Coach Moe motivates individuals to be better today than they were yesterday with plans on being even better tomorrow. His "Crawl, Walk, Run" approach to training makes sure that everyone is trained at their own fitness level as they gradually improve. This limits injury and demotivation.
Virtual Group Training
Coach Moe will put you through an array of exercises as he targets muscular strength and endurance, agility and flexibility during each workout. The pace of the program keeps you moving and sweating in order to help you increase your metabolic rate to burn more fat.
body by moe online program
During the Body By Moe training you will follow along with me as I perform the workouts. During the month I will provide 16 new workouts. I will stay in contact with you and provide guidance and motivation throughout the month. I will also be available to help you with nutritional guidance as well.
VISION
PASSION
While doing research for an assignment in an economics class Coach Moe stumbled across some very alarming information about the current health staus of America. The number of individuals living with and dying from preventable health related issuses at young ages continue to get worse every year. Add that to the fact that neither one of his parents made it the age of 60 and you will understand his passion for helping you live a long healthy life.
GOAL ORIENTATED
You and your coach will take a team approach to identifying your fitness goals and developing a timeline to get them accomplished.
CHALLENGING
Success in life is about how you seek out and deal with challanges. Without a challenge there would just be stagnation and boredom. The same goes for your exercise program. You will be challenged at your current level to work towards reaching the next.
BOOT CAMP
If you are looking for group training this is where you need to be. Boot Camp is about small teams working through a circuit of exercises that are challenging and results based.
BODY WEIGHT EXERCISES
You will learn how to use your bodyweight as a tool to help you reach your fitness goals as a opposed to sitting on a weight bench.
LEAN & MEAN
Doing this program consistently accompanied with a healthy diet will help you get the physique you are looking for.
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